There are many different approaches to therapy, and each one has its own strengths. One that I specialize in is Eye Movement...

Have you ever scrolled through TikTok or Instagram and seen videos describing dissociation ? Sometimes it’s framed as zoning out during...

Over the past 5 years being a therapist I've learned so much. While I'm so grateful for the education I got at The Seattle School of...

It's possible that in my time being a therapist no single theory has been more impactful than Attachment Theory. This psychological model...